The physical exercise that is done routinely is of great importance for all people. This physical activity benefits us in many ways, it helps us maintain the ideal weight, burn calories and maintain a healthy mind. Due to that in SQ we know that exercise is a fundamental part of our life, it also gives us a feeling of tranquility and even makes us feel happy and more active.
The reality of today demands equipment, both in quantity and quality, with a training model very well studied for the benefit of the partners. We are a modern reading gym in which there is a sector of machines for beginners and another sector of machines for advanced partners. We want to please all our customers with personalized attention and quality.
What gives us our own character, personal and exclusive, is our policy of continuous improvement and renewal, the treatment and the message we take to our partners and friends: We begin by offering them the possibility of enjoying those spaces, with an excellent service, cleaning and order at a very affordable cost. We maintain different plans, which adapt to your needs.
Our team of personal training reading has the greatest interest in your physical condition, offering you the possibility of a first physical evaluation to know the exact point of departure and a subsequent and continuous follow-up of the training sessions.
Doing any type of sports activity, at least twice a week helps us to have a healthier life, apart from distracting ourselves from everyday life, it gives us a lot of energy.
Its goal is the achievement of results and the integration of physical activity in the life of the partners. The facilities and equipment of our gym in reading are designed to make any athlete’s dream come true. We invite you to know our facilities and to enjoy our state-of-the-art fitness room.