The Shredquarters: our gym in Tilehurst where exercise is as fun as it is stimulating

The physical exercise that is done routinely is of great importance for all people. This physical activity benefits us in many ways, it helps us maintain the ideal weight, burn calories and maintain a healthy mind. Due to that in SQ we know that exercise is a fundamental part of our life, it also gives us a feeling of tranquility and even makes us feel happy and more active.

The reality of today demands equipment, both in quantity and quality, with a training model very well studied for the benefit of the partners. We are a modern reading gym in which there is a sector of machines for beginners and another sector of machines for advanced partners. We want to please all our customers with personalized attention and quality.

What gives us our own character, personal and exclusive, is our policy of continuous improvement and renewal, the treatment and the message we take to our partners and friends: We begin by offering them the possibility of enjoying those spaces, with an excellent service, cleaning and order at a very affordable cost. We maintain different plans, which adapt to your needs.

Our team of personal training reading has the greatest interest in your physical condition, offering you the possibility of a first physical evaluation to know the exact point of departure and a subsequent and continuous follow-up of the training sessions.

Doing any type of sports activity, at least twice a week helps us to have a healthier life, apart from distracting ourselves from everyday life, it gives us a lot of energy.

Its goal is the achievement of results and the integration of physical activity in the life of the partners. The facilities and equipment of our gym in reading are designed to make any athlete’s dream come true. We invite you to know our facilities and to enjoy our state-of-the-art fitness room.

House extensions and how to achieve in the best way

House extensions have been a common phenomenon in the modern world these days. Every now and then, people try to remodel or renovate their house either to make it look beautiful or to get a good extension for their house. When it comes to the extension of the house, there are certain things which need to be considered whenever a person is approaching any kind of designing company. Before making any kind of deals, just make sure that you have clarity on what kind of extension that you are planning to achieve and you have done the necessary background check of the company with whom you are making a deal. Most of the people don’t have reading rooms and for that they tend to go for the loft conversion reading which gives some of the best options to get the reading room created properly.

People who have been approaching the designer companies, should have a good check on their past record or history. They can check whether they have achieved well in the past or not. If the achievements are not up to the mark then it may not be helpful for the people as well. This is where the person need to make a good decision related to the company that he or she is planning to deal with. Most architects tend to understand the actual requirement of the type of extension, the customer is trying to achieve. It might be a loft extension reading or a single extension one. The blueprint that is made should give a clear picture to the customer and the customer in turn should be able to clearly picturize as to how his or her house would look like in the process and thus making the person happy post renovation of the house or getting the extension done.